Must-Try Dishes in Portugal 2026: A Culinary Delight Awaits

When planning your travels to Portugal in 2026, it’s essential to indulge in the country’s vibrant culinary scene. Portugal’s rich history, diverse landscapes, and authentic ingredients play a significant role in its unique gastronomy. Whether you are a seasoned foodie or a curious traveler, here are some must-try dishes that will make your stay unforgettable.

1. Bacalhau à Brás

Considered the national dish of Portugal, Bacalhau à Brás is a savory delight that showcases the country’s love for codfish. This delectable dish is prepared with shreds of salted cod, finely chopped onions, and straw fries, all bound together with scrambled eggs. The dish is traditionally garnished with parsley and black olives, giving it a distinctive flavor and visual appeal.

Traditional Bacalhau à Brás Plate

Plate of Cozido à Portuguesa Stew

Delicious Pastéis de Nata Tarts

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The origins of Bacalhau (salted codfish) date back to the ancient maritime traditions of the Portuguese, who perfected the art of preserving fish. Today, Bacalhau à Brás can be found in almost every Portuguese restaurant, serving both locals and tourists alike. It exemplifies the heart and soul of Portuguese cuisine, making it an absolute must-try.

Furthermore, the dish is often paired with a side of an excellent Portuguese wine, such as Vinho Verde, to create a dining experience that is both rich in flavor and history. Make sure to savor every bite, as it is a testament to Portugal’s culinary heritage and dedication to excellence.

2. Cozido à Portuguesa

Cozido à Portuguesa is a hearty stew that brings together a variety of meats and vegetables, reflecting the agricultural richness of the country. This traditional dish typically features beef, pork, chicken, and a selection of sausages such as chouriço and morcela. The meats are slowly simmered alongside seasonal vegetables such as cabbage, potatoes, and carrots.

Cozido à Portuguesa is a perfect option for those who love traditional home-cooked meals. It represents the soul of Portuguese families gathered around the table on Sundays.

Each family has its recipe, passed down through generations, making each plate unique. Enjoying Cozido à Portuguesa is not just about savoring the flavors but also about experiencing family traditions and the joy of shared meals. The combination of flavors—meatiness paired with tender vegetables—creates a fulfilling dish that warms the heart and soul.

3. Pastéis de Nata

No visit to Portugal is complete without tasting the iconic Pastéis de Nata, a delicious Portuguese custard tart with a crispy, flaky crust. These tarts are filled with a creamy custard made from eggs, milk, and sugar, both light and decadent at the same time.

The best place to enjoy these tarts is in Belém, Lisbon, where they originated. The famous bakery, Pastéis de Belém, draws crowds eager to savor the traditional recipe that dates back to the 19th century. Pair it with a sprinkle of cinnamon or powdered sugar for an added touch of sweetness!

For a unique experience, visit during the early morning hours when the tarts are freshly baked, and partake in the local tradition of enjoying them alongside a robust coffee. The blend of flavors and textures from the creamy custard and flaky pastry is something you won’t soon forget.

4. Sardinhas Assadas

During the summer months, the streets of Lisbon come alive with the scent of grilled sardines, a classic Portuguese street food. Grilled Sardinhas Assadas are often served on a slice of homemade bread, drizzled with olive oil, and accompanied by a side of fresh salad or roasted peppers.

This dish symbolizes Portugal’s close connection to the sea and is best enjoyed during the Santos Populares festival, celebrated in June. Try them with a glass of Vinho Verde to elevate the experience. The tender, smoky fish paired with the crisp bread and a side of fresh vegetables highlights the country’s rich maritime heritage.

Foodies traveling during the festival can indulge in this local favorite amidst lively music, traditional dances, and the buzz of excitement as locals come together to celebrate.

5. Caldo Verde

Caldo Verde is a traditional Portuguese soup made with kale, potatoes, onions, and a drizzle of olive oil. This comforting dish is often enjoyed with chouriço slices and is the perfect start to any meal. Its simplicity reflects the essence of Portuguese cuisine – quality ingredients prepared with love.

Using freshly harvested greens from local markets not only enhances its flavor but also showcases the Portuguese love for locally sourced produce. Caldo Verde is a dish that evokes the warmth of home and the comfort of family gatherings—a perfect pick-me-up after a long day of exploring.

Conclusion: A Culinary Journey Continues

A trip to Portugal in 2026 promises a culinary journey rich in flavors and experiences. From the savory Bacalhau à Brás to the sweet delights of Pastéis de Nata, each dish carries a story of tradition and culture. If you wish to delve deeper into Portugal’s culinary landscape, consider joining guided food tours or culinary classes available through platforms like Viator, GetYourGuide, or G-Adventures for an immersive experience.

Book a culinary tour now to explore the vibrant food scene in Portugal:

As you savor these delightful dishes, you’ll find that Portugal is not just a destination; it’s a celebration of flavors that will stay with you long after your visit. So, prepare your taste buds for a remarkable adventure that reflects the essence of Portugal’s identity.

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